Crispy Zucchini Coins


Food.com
45 mins (cooking 45)
6 ingredients
4 servings
This makes a great side for lunches.

Categories:  <-60-mins , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , kid-friendly , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (31.38 g)
Servings 4
Amount per Serving
Calories 117.73 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 9.69%
Saturated Fat 0.36g 7.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 216.5mg 36.08%
Total Carbohydrate 21.5g 28.67%
Dietary Fiber 1.41 g 22.59%
Sugars 1.83 g %
Protein 3.98g 31.84%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 54.94mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, thinly sliced zucchini
 

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