Croatian Boiled Fish (And Soup)


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
This is very old recipe from Dalmatia. The difference between regions in Dalmatia is that some put vegetables in a soup same not. I’m going to give you the simplest recipe, ingredients “sine qua non” as old Romans would have said. Using water you’ve cooked fish you can make nice soup. Just add cooked rice, olive oil and fresh parsley, filter the soup and you have it – nice and tasty.

Categories:  beginner-cook , fish , comfort-food , taste~mood , soups-&-stews , diabetic , time-to-make , european , <-30-mins , easy , cod , seafood , clear-soup , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (313.09 g)
Servings 4
Amount per Serving
Calories 329.13 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 72.03%
Saturated Fat 2.51g 50.13%
Trans Fat 0.0g %
Cholesterol 125.0mg 166.67%
Sodium 132.67mg 22.11%
Total Carbohydrate 5.37g 7.15%
Dietary Fiber 0.89 g 14.27%
Sugars 2.15 g %
Protein 50.88g 407.02%
Vitamin A 1.18IU% Vitamin C 4.32mg%
Calcium 40.45mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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