Croatian Cauliflower/French Beans/Brussels Sprouts
50 mins (prep 10, cooking 40)
6 ingredients
4 servings
This is very simple side dish. The origin of this meal is Austrian and the recipes are welcomed in my family since – ever. I will submit only cauliflower recipe, but the system is the same with other vegetables.

Categories:  <-60-mins , low-protein , side-dish , beginner-cook , low-calorie , european , easy , cauliflower , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (279.84 g)
Servings 4
Amount per Serving
Calories 269.37 Calories from Fat 167.49
% Daily Value *
Total Fat 18.61g 114.55%
Saturated Fat 11.27g 225.33%
Trans Fat 0.49g %
Cholesterol 49.75mg 66.33%
Sodium 1732.57mg 288.76%
Total Carbohydrate 21.48g 28.64%
Dietary Fiber 4.5 g 71.99%
Sugars 4.63 g %
Protein 7.2g 57.59%
Vitamin A 538.85IU% Vitamin C 96.85mg%
Calcium 139.3mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4