Croatian Dalmatian Vegetable Soup
80 mins (prep 20, cooking 60)
21 ingredients
5 servings
This soup is very similar to Italian “Minestrone” soup. There may be some variations in ingredients, but “the basic plot” is the same. This is the way I have learned it in Dalmatia. It may be full meal because it is like stew. You may not include all ingredients I have mentioned; this is the “full house”.

Categories:  served-hot , european , presentation , chowders , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Serving Size (232.37 g)
Servings 5
Amount per Serving
Calories 345.21 Calories from Fat 155.34
% Daily Value *
Total Fat 17.26g 132.79%
Saturated Fat 4.2g 104.88%
Trans Fat 0.02g %
Cholesterol 40.0mg 66.67%
Sodium 1509.6mg 314.5%
Total Carbohydrate 30.03g 50.04%
Dietary Fiber 3.41 g 68.3%
Sugars 3.0 g %
Protein 18.06g 180.58%
Vitamin A 5125.85IU% Vitamin C 4.37mg%
Calcium 193.67mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
parsley roots, green peas, french beans, tomato puree, ground pepper, fresh parsley leaves