Croatian Kale (Savoy Cabbage) Stew (Kelj Cuspajz)


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
4 servings
This recipe is at least 200 years old. My grand-grandmother was preparing savoy cabbage that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on lard.

Categories:  side-dish , stew , low-calorie , greens , <-30-mins , european , easy , main-dish , brunch , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (245.64 g)
Servings 4
Amount per Serving
Calories 265.42 Calories from Fat 121.5
% Daily Value *
Total Fat 13.5g 83.05%
Saturated Fat 4.38g 87.54%
Trans Fat 0.03g %
Cholesterol 31.26mg 41.68%
Sodium 586.53mg 97.76%
Total Carbohydrate 20.6g 27.46%
Dietary Fiber 2.77 g 44.3%
Sugars 4.71 g %
Protein 14.96g 119.68%
Vitamin A 33.75IU% Vitamin C 0.16mg%
Calcium 75.91mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
savoy cabbage, ground paprika
 

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