Crock Pot All Day Roast


Food.com
615 mins (prep 15, cooking 600)
5 ingredients
5 servings
Another crock pot recipe

Categories:  low-fat , crock-pot , low-cholesterol , low-calorie , beef , meat , healthy , equipment , low-carb , roast-beef , low-in... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (142.72 g)
Servings 5
Amount per Serving
Calories 186.54 Calories from Fat 73.62
% Daily Value *
Total Fat 8.18g 62.94%
Saturated Fat 3.72g 92.98%
Trans Fat 0.39g %
Cholesterol 93.9mg 156.49%
Sodium 115.69mg 24.1%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.01 g 0.16%
Sugars 0.0 g %
Protein 28.06g 280.62%
Vitamin A 34.17IU% Vitamin C 0.09mg%
Calcium 25.37mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, baby carrots, condensed golden mushroom soup
 

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