Crock Pot Apple and Sauerkraut Kielbasa (Low Fat)


Food.com
245 mins (prep 5, cooking 240)
5 ingredients
4 servings
This is an adopted recipe, and I tried it on a cool, rainy day. It is an inexpensive dinner with lots of flavor. I served it with buttered noodles and steamed green beans.

Categories:  crock-pot , fruit , 3-steps-or-less , poultry , equipment , potluck , time-to-make , 5-ingredients-or-less , european , weeknight , easy , main-dish , apple , meat , to-go... , polish ,
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Ingredients

Nutrition

Serving Size (213.62 g)
Servings 4
Amount per Serving
Calories 275.14 Calories from Fat 180.9
% Daily Value *
Total Fat 20.1g 123.68%
Saturated Fat 7.1g 141.97%
Trans Fat 0.0 %
Cholesterol 79.38mg 105.84%
Sodium 2016.68mg 336.11%
Total Carbohydrate 8.67g 11.56%
Dietary Fiber 2.88 g 46.04%
Sugars 1.77 g %
Protein 15.76g 126.07%
Vitamin A 17.86IU% Vitamin C 31.37mg%
Calcium 29.77mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat, medium onion, spicy mustard
 

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