Crock Pot Apple Chicken Stew (Low Fat)


Food.com
260 mins (prep 20, cooking 240)
14 ingredients
6 servings
This is a wonderful lower fat recipe...the gravy from this is so good.

Categories:  chicken , stew , crock-pot , fruit , weeknight , poultry , main-dish , apple , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (212.02 g)
Servings 6
Amount per Serving
Calories 236.47 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 82.31%
Saturated Fat 1.42g 42.7%
Trans Fat 0.01g %
Cholesterol 110.38mg 220.75%
Sodium 652.03mg 163.01%
Total Carbohydrate 0.57g 1.14%
Dietary Fiber 0.07 g 1.6%
Sugars 0.21 g %
Protein 34.05g 408.66%
Vitamin A 38.44IU% Vitamin C 0.04mg%
Calcium 12.75mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium carrots, medium red onion, celery rib, dried thyme, tart apples, large
 

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