Crock Pot Arroz Con Pollo


Food.com
545 mins (prep 5, cooking 540)
8 ingredients
1 servings
Simple, inexpensive and yummy: this recipe is just right for the end of a long work day.

Categories:  oaxacan , chicken , beginner-cook , weeknight , easy , poultry , main-dish , mexican , meat , inexpensive , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (436.5 g)
Servings 1
Amount per Serving
Calories 538.14 Calories from Fat 167.76
% Daily Value *
Total Fat 18.64g 28.67%
Saturated Fat 5.14g 25.7%
Trans Fat 0.0g %
Cholesterol 265.92mg 88.64%
Sodium 1017.92mg 42.41%
Total Carbohydrate 3.17g 1.06%
Dietary Fiber 0.28 g 1.12%
Sugars 0.19 g %
Protein 89.46g 178.92%
Vitamin A 130.98IU% Vitamin C 0.04mg%
Calcium 42.14mg% Iron 4.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, canned diced tomatoes, canned peas, fajita seasoning mix, goya yellow rice
 

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