Crock Pot Baked Spiced Red Cabbage With Apples or Pears


Food.com
405 mins (prep 45, cooking 360)
12 ingredients
8-10 servings
A delicious recipe using red cabbage, fragrant spices & apples or pears; whilst this is happily cooking away, the spicy smell pervades the kitchen & indeed the rest of the house and heralds the start of my festive baking & freezing season - who needs expensive pot-pourries! Not only is this dish delectable to eat alongside turkey, pork, beef and hams in particular - but the colour is just gorgeous, a rich jewelled ruby red! This cabbage can be kept warm for long periods, reheated and also freezes very well, making it a very well behaved recipe!!

Categories:  side-dish , crock-pot , greens , seasonal , equipment , oamc~freezer~make-ahead , low-fat , low-cholesterol , heirloom~historical , number-of-servings , vegetarian , healthy-2 , fruit , low-sat.-fat , german , christmas , low-sodium , low-in... , low-protein , holiday , low-calorie , european , winter , apple , fall , healthy , vegetable , english ,
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Ingredients

Nutrition

Serving Size (125.78 g)
Servings 8
Amount per Serving
Calories 64.25 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 37.73%
Saturated Fat 1.85g 73.84%
Trans Fat 0.12g %
Cholesterol 7.62mg 20.32%
Sodium 54.12mg 18.04%
Total Carbohydrate 9.0g 24.0%
Dietary Fiber 2.5 g 79.97%
Sugars 4.36 g %
Protein 1.76g 28.09%
Vitamin A 1354.72IU% Vitamin C 65.14mg%
Calcium 56.56mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large pears, soft brown sugar, ground nutmeg, ground cloves, salt & pepper
 

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