Crock Pot Bean Dip


Food.com
120 mins (cooking 120)
10 ingredients
1 servings
From http://www.geocities.com/chrisetta/receipes/slowcooker/cpbeandip.html

Categories:  for-1-or-2 , crock-pot , 3-steps-or-less , north-american , mexican , equipment , <-4-hours , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , dip , weeknight , easy , beans , number-of-servings ,
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Ingredients

Nutrition

Serving Size (531.14 g)
Servings 1
Amount per Serving
Calories 431.49 Calories from Fat 195.93
% Daily Value *
Total Fat 21.77g 33.5%
Saturated Fat 12.62g 63.12%
Trans Fat 0.0g %
Cholesterol 72.31mg 24.1%
Sodium 3183.78mg 132.66%
Total Carbohydrate 41.25g 13.75%
Dietary Fiber 12.48 g 49.93%
Sugars 20.9 g %
Protein 21.55g 43.09%
Vitamin A 5752.91IU% Vitamin C 1.7mg%
Calcium 597.54mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, shredded monterey jack cheese, shredded cheddar cheese, ground cumin, salsa
 

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