Crock Pot Beef Barbecue


Food.com
790 mins (prep 10, cooking 780)
5 ingredients
6-8 servings
This is the first thing I made in my new crock pot. I borrowed a lot of this recipe from Vincy Bramblett's Easy Beef BBQ.

Categories:  crock-pot , north-american , comfort-food , beef , taste~mood , spicy , equipment , low-carb , low-in... , time-to-make , 5-ingredients-or-less , holiday , low-fat , low-calorie , weeknight , lunch~snacks , easy , kid-friendly , main-dish , american , meat , independence-day , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (111.09 g)
Servings 6
Amount per Serving
Calories 135.15 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 2.29%
Saturated Fat 0.02g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 407.81mg 101.95%
Total Carbohydrate 29.73g 59.46%
Dietary Fiber 0.38 g 9.2%
Sugars 24.71 g %
Protein 0.63g 7.52%
Vitamin A 88.33IU% Vitamin C 0.31mg%
Calcium 16.13mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, red hot sauce
 

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