Crock Pot Beef Round Braised With Tomato & Herbs


Food.com
500 mins (prep 20, cooking 480)
12 ingredients
8 servings
Based on a recipe from Sunset's Crockery Cookbook. It recommends, "Serve thick slices of this moist, tender roast and its herb-seasoned tomato sauce with pasta tubes or twists, such as penne or rotelle." I think this is good family fare.

Categories:  stew , crock-pot , low-calorie , low-sat.-fat , main-dish , lactose-free , beef , meat , free-of... , equipment , low-carb , roast-beef , low-in... , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (58.14 g)
Servings 8
Amount per Serving
Calories 34.32 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 23.98%
Saturated Fat 0.27g 10.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.13mg 8.04%
Total Carbohydrate 4.16g 11.1%
Dietary Fiber 0.81 g 26.02%
Sugars 2.45 g %
Protein 0.75g 11.99%
Vitamin A 231.69IU% Vitamin C 4.2mg%
Calcium 10.26mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, medium onion, medium carrot, italian herb seasoning, dry red wine, chopped parsley
 

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