Crock-Pot Beef Stew
555 mins (prep 15, cooking 540)
9 ingredients
6-8 servings
Easy to throw together, and absolutely delicious! The cola tenderizes the beef and helps create a delicious broth. The red wine gives it great depth of flavor and a distinct heartiness.

Categories:  low-fat , low-cholesterol , low-calorie , low-sat.-fat , healthy , low-in... , healthy-2 ,
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Serving Size (102.01 g)
Servings 6
Amount per Serving
Calories 56.77 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.85mg 0.96%
Total Carbohydrate 7.03g 14.06%
Dietary Fiber 0.0 g 0.0%
Sugars 6.34 g %
Protein 0.03g 0.33%
Vitamin A 0.79IU% Vitamin C 0.0mg%
Calcium 4.29mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, new potatoes, stalk celery, medium onion, onion soup mix, cream of mushroom soup, beef consomme, mashed potatoes