Crock Pot Beef Stew


Food.com
320 mins (prep 20, cooking 300)
13 ingredients
4-8 servings
A very simple, yet hearty beef stew. It always receives raves!

Categories:  low-fat , stew , crock-pot , low-calorie , seasonal , winter , easy , low-sat.-fat , main-dish , beef , meat , healthy , equipment , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (336.05 g)
Servings 4
Amount per Serving
Calories 342.36 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 64.93%
Saturated Fat 4.49g 89.8%
Trans Fat 0.55g %
Cholesterol 145.15mg 193.54%
Sodium 978.61mg 163.1%
Total Carbohydrate 10.2g 13.61%
Dietary Fiber 1.42 g 22.73%
Sugars 0.99 g %
Protein 52.59g 420.71%
Vitamin A 300.82IU% Vitamin C 2.15mg%
Calcium 56.28mg% Iron 5.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery
 

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