Crock Pot Beef Stew
630 mins (prep 30, cooking 600)
13 ingredients
6-8 servings
This recipe is from my mom's booklet that came with her Crock Pot from the 70's (the cover has the newest, latest Crock Pots in browns and greens!) I've been staying with her and I made this stew for us tonight. It made me remember how much I enjoyed it growing up. Nothing fancy, but good, thick, tasty stew. Good comfort food!

Categories:  stew , crock-pot , main-dish , beef , meat , equipment , one-dish-meal ,
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Serving Size (73.27 g)
Servings 6
Amount per Serving
Calories 138.24 Calories from Fat 24.12
% Daily Value *
Total Fat 2.68g 24.71%
Saturated Fat 1.23g 36.94%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 14785.99mg 3696.5%
Total Carbohydrate 17.53g 35.07%
Dietary Fiber 1.32 g 31.73%
Sugars 8.75 g %
Protein 11.68g 140.19%
Vitamin A 190.99IU% Vitamin C 0.35mg%
Calcium 43.0mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, stalk celery