Crock Pot Beef Stew


Food.com
615 mins (prep 15, cooking 600)
16 ingredients
5 servings
A combination of several recipes that I came across, this turned out to be delicious! Of course, my stepson spotted the onions, so I will have to remember to hide them better next time (he doesn't notice if they are diced small enough). We ate this with a loaf of toasted french bread. Yum!

Categories:  stew , crock-pot , seasonal , 3-steps-or-less , beef , equipment , low-carb , low-sodium , low-in... , time-to-make , holiday , low-calorie , weeknight , winter , easy , main-dish , meat , fall , heirloom~historical , potato , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (253.92 g)
Servings 5
Amount per Serving
Calories 83.2 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 2.77%
Saturated Fat 0.09g 2.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 439.18mg 91.5%
Total Carbohydrate 14.84g 24.73%
Dietary Fiber 2.88 g 57.5%
Sugars 8.17 g %
Protein 2.69g 26.89%
Vitamin A 822.83IU% Vitamin C 32.23mg%
Calcium 87.16mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef chuck, coarse, dried thyme leaves, medium potatoes, baby carrots, salt and black pepper
 

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