Crock Pot - Beef Teriyaki With Broccoli
255 mins (prep 15, cooking 240)
17 ingredients
2-3 servings
Nice oriental entree made easy for you! The flavored meat and vegetable sauce produced by crock pot cooking is best served over hot cooked rice. Just right for the busy person who wants to work or shop while it cooks!

Categories:  steak , crock-pot , for-1-or-2 , north-american , main-dish , comfort-food , american , beef , taste~mood , meat , number-of-servings , equipment ,
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Serving Size (412.65 g)
Servings 2
Amount per Serving
Calories 308.96 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 50.94%
Saturated Fat 1.41g 14.06%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 500.41mg 41.7%
Total Carbohydrate 38.94g 25.96%
Dietary Fiber 7.51 g 60.09%
Sugars 20.02 g %
Protein 3.08g 12.34%
Vitamin A 16847.98IU% Vitamin C 15.53mg%
Calcium 120.84mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef sirloin steak, green bell pepper, ground ginger, light soy sauce, broccoli floret