Crock Pot Beef Vegetable Stew
570 mins (prep 30, cooking 540)
16 ingredients
10 servings
Description:I found a similar recipe to this one in a Canadian cookbook. I altered the vegetable and spices to suit our tastes. If one does not have the time or want to brown stew meat then a pound of cooked ground beef will do quite nicely. I usually serve with warm rolls or garlic bread.

Categories:  served-hot , stew , crock-pot , seasonal , beef , comfort-food , taste~mood , equipment , potluck , time-to-make , winter , weeknight , presentation , main-dish , meat , fall , number-of-servings , to-go... ,
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Serving Size (86.96 g)
Servings 10
Amount per Serving
Calories 45.86 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 5.38%
Saturated Fat 0.07g 3.44%
Trans Fat 0.0 %
Cholesterol 0.02mg 0.07%
Sodium 263.9mg 109.96%
Total Carbohydrate 9.75g 32.51%
Dietary Fiber 1.41 g 56.53%
Sugars 0.54 g %
Protein 1.7g 34.01%
Vitamin A 1.08IU% Vitamin C 0.14mg%
Calcium 8.4mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, small, cubed carrots, beef bouillon, diced tomatoes