Crock Pot Black Bean Burritos


Food.com
310 mins (prep 10, cooking 300)
13 ingredients
4 servings
This recipe is insanely high in fiber and protein, but very low in fat. It has become a family favorite and we have it almost every week! We love this on warm flour tortillas (high fiber if you can find them), and serve it with fresh avocado, shredded cheddar, sour cream and lime wedges for squeezing.It's also great over brown rice, or with diced chicken breast added. Have fun with it, I do! :)Updated to add: This recipe relies heavily on the salt and pepper. The ingredients all have incredible flavor but it won't pop unless you properly season the dish. PLEASE don't omit the s&p. With proper seasoning you will not possibly find this dish to be bland. :)

Categories:  crock-pot , beginner-cook , north-american , mexican , equipment , southwestern-u.s. , kid-friendly , easy , main-dish , american , vegetarian , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (160.92 g)
Servings 4
Amount per Serving
Calories 395.03 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 12.25%
Saturated Fat 0.16g 3.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 264.51mg 44.09%
Total Carbohydrate 69.14g 92.19%
Dietary Fiber 20.83 g 333.28%
Sugars 0.87 g %
Protein 28.8g 230.4%
Vitamin A 1886.41IU% Vitamin C 1.58mg%
Calcium 159.94mg% Iron 8.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, medium carrot, frozen corn kernels, jalapeno chile, fresh cilantro, salt and pepper
 

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