Serving Size
(193.99 g)
Servings 16
Amount per Serving
Calories
177.06
Calories from Fat
68.31
% Daily Value *
Total Fat
7.59g
186.93%
Saturated Fat 3.32g
265.32%
Trans Fat 0.12g
%
Cholesterol
72.57mg
387.04%
Sodium
293.32mg
195.55%
Total Carbohydrate
4.72g
25.2%
Dietary Fiber 0.01
g
0.53%
Sugars 3.7
g
%
Protein
22.49g
719.67%
Vitamin A 134.8IU%
Vitamin C 0.43mg%
Calcium 101.24mg%
Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, stalks celery, shredded carrots, small onion, minced garlic, cheddar cheese soup, fresh ground black pepper, hash brown potatoes, frozen, shredded sharp cheddar cheese, cold water