Crock Pot California Tamale Pie


Food.com
260 mins (prep 20, cooking 240)
12 ingredients
6 servings
This pie is unusual because it has no crust.

Categories:  technique , crock-pot , easy , 3-steps-or-less , main-dish , equipment , savory-pies , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (256.91 g)
Servings 6
Amount per Serving
Calories 636.1 Calories from Fat 178.38
% Daily Value *
Total Fat 19.82g 183.0%
Saturated Fat 10.1g 303.0%
Trans Fat 0.0g %
Cholesterol 62.1mg 124.21%
Sodium 520.14mg 130.04%
Total Carbohydrate 88.44g 176.89%
Dietary Fiber 2.38 g 57.08%
Sugars 18.44 g %
Protein 29.59g 355.05%
Vitamin A 1002.59IU% Vitamin C 20.29mg%
Calcium 667.81mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chili seasoning mix, seasoning salt
 

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