Crock Pot Carrot Soup With Honey and Nutmeg
375 mins (prep 15, cooking 360)
12 ingredients
8 servings
Excellent as an accompaniment to falafel in pita pockets.

Categories:  egg-free , crock-pot , easy , 3-steps-or-less , gluten-free , lactose-free , free-of... , equipment , carrots , soups-&-stews , vegetable ,
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Serving Size (300.5 g)
Servings 8
Amount per Serving
Calories 304.96 Calories from Fat 120.6
% Daily Value *
Total Fat 13.4g 164.95%
Saturated Fat 2.65g 105.98%
Trans Fat 0.0g %
Cholesterol 79.26mg 211.36%
Sodium 420.6mg 140.2%
Total Carbohydrate 19.81g 52.82%
Dietary Fiber 4.81 g 153.81%
Sugars 11.18 g %
Protein 28.14g 450.17%
Vitamin A 28456.12IU% Vitamin C 10.18mg%
Calcium 69.19mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, small, dried thyme, dried marjoram, fresh ground black pepper