Crock Pot Cheesy Spinach Casserole


Food.com
310 mins (prep 10, cooking 300)
12 ingredients
8 servings
Even if you don't like spinach, this may get you to eat it. Yummy and cheesy!

Categories:  side-dish , crock-pot , greens , comfort-food , taste~mood , equipment , cheese , low-carb , low-in... , eggs~dairy , kid-friendly , oven , casseroles , spinach , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (59.6 g)
Servings 8
Amount per Serving
Calories 105.01 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 88.4%
Saturated Fat 4.25g 170.0%
Trans Fat 0.24g %
Cholesterol 20.33mg 54.22%
Sodium 266.81mg 88.94%
Total Carbohydrate 4.57g 12.2%
Dietary Fiber 0.46 g 14.69%
Sugars 1.65 g %
Protein 5.85g 93.67%
Vitamin A 217.94IU% Vitamin C 0.03mg%
Calcium 44.03mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen leaf spinach, chopped onion, low-fat cream cheese, low fat, shredded cheddar cheese
 

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