Crock Pot Chicken Casablanca (Ww Flex and Almost Core)
260 mins (prep 20, cooking 240)
18 ingredients
8 servings
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.

Categories:  served-hot , crock-pot , chicken-breast , poultry , african , taste~mood , equipment , one-dish-meal , moroccan , chicken , easy , presentation , main-dish , beans , meat , vegetable , savory , stove-top , chickpeas~garbanzos ,
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Serving Size (195.45 g)
Servings 8
Amount per Serving
Calories 392.56 Calories from Fat 84.78
% Daily Value *
Total Fat 9.42g 115.92%
Saturated Fat 1.44g 57.79%
Trans Fat 0.01g %
Cholesterol 93.13mg 248.35%
Sodium 71.94mg 23.98%
Total Carbohydrate 38.12g 101.66%
Dietary Fiber 9.53 g 304.97%
Sugars 9.92 g %
Protein 39.08g 625.29%
Vitamin A 98.37IU% Vitamin C 2.71mg%
Calcium 75.08mg% Iron 4.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, large carrots, large, diced tomatoes, medium zucchini, fresh parsley, fresh cilantro