Crock Pot Chicken Creole (Almost Ww Core)
310 mins (prep 10, cooking 300)
15 ingredients
10 servings
From the Community Recipe Swap at Minus the rice, this recipe is 3 points per serving.

Categories:  crock-pot , 3-steps-or-less , north-american , equipment , creole , low-carb , one-dish-meal , low-sodium , low-in... , very-low-carbs , low-calorie , easy , main-dish , american , southern-u.s. ,
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Serving Size (28.31 g)
Servings 10
Amount per Serving
Calories 7.69 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.34%
Saturated Fat 0.02g 0.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.35mg 8.06%
Total Carbohydrate 1.61g 5.36%
Dietary Fiber 0.53 g 21.07%
Sugars 0.97 g %
Protein 0.26g 5.27%
Vitamin A 276.16IU% Vitamin C 0.74mg%
Calcium 10.5mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, green bell pepper, medium onion, diced tomatoes, drained, sliced mushrooms, salt and pepper, cooked brown rice