Crock Pot - Chinese Chicken Wings


Food.com
310 mins (prep 10, cooking 300)
14 ingredients
2-3 servings
Tender with lots of flavor! Great as an appetizer for a televised ballgame or your main dish at dinner. Simple and easy to prepare. Cooks while you are away!

Categories:  crock-pot , for-1-or-2 , poultry , north-american , comfort-food , taste~mood , high-in... , equipment , appetizer , low-carb , low-in... , very-low-carbs , chicken-wing , chicken , high-protein , main-dish , american , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (47.24 g)
Servings 2
Amount per Serving
Calories 47.72 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.34%
Saturated Fat 0.02g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.72mg 2.56%
Total Carbohydrate 11.43g 7.62%
Dietary Fiber 0.34 g 2.71%
Sugars 3.14 g %
Protein 0.35g 1.42%
Vitamin A 69.83IU% Vitamin C 5.86mg%
Calcium 9.67mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, light soy sauce, ground ginger, salt and pepper
 

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