Crock Pot Cola Ham


Food.com
485 mins (prep 5, cooking 480)
4 ingredients
8 servings
A popular, easy, and flavorful way to cook a small ham for the holidays, a dinner party or to have ham for sandwiches, soups or casseroles.

Categories:  ham , crock-pot , seasonal , equipment , potluck , low-carb , spring , weeknight , easy , main-dish , american , meat , heirloom~historical , southern-u.s. , condiments,-etc. , north-american , comfort-food , taste~mood , thanksgiving , low-in... , time-to-make , 5-ingredients-or-less , holiday , new-years , low-calorie , winter , easter , pork , fall , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (45.19 g)
Servings 8
Amount per Serving
Calories 21.34 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.1%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.47mg 1.82%
Total Carbohydrate 5.61g 14.96%
Dietary Fiber 0.06 g 1.89%
Sugars 5.55 g %
Protein 0.05g 0.85%
Vitamin A 55.91IU% Vitamin C 1.29mg%
Calcium 2.98mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fully cooked, boneless ham, packed brown sugar
 

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