Crock Pot Corn Chowder


Food.com
545 mins (prep 5, cooking 540)
9 ingredients
6 servings
This is a great corn chowder my family enjoys.

Categories:  low-protein , crock-pot , low-cholesterol , low-calorie , chowders , equipment , soups-&-stews , vegetable , low-in... , healthy-2 , corn ,
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Ingredients

Nutrition

Serving Size (202.93 g)
Servings 6
Amount per Serving
Calories 375.93 Calories from Fat 128.7
% Daily Value *
Total Fat 14.3g 132.01%
Saturated Fat 4.16g 124.8%
Trans Fat 0.0 %
Cholesterol 80.44mg 160.88%
Sodium 846.42mg 211.6%
Total Carbohydrate 30.79g 61.58%
Dietary Fiber 1.2 g 28.92%
Sugars 19.62 g %
Protein 32.86g 394.38%
Vitamin A 448.66IU% Vitamin C 6.2mg%
Calcium 487.4mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn, medium potatoes
 

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