Crock Pot Duck Confit
900 mins (prep 720, cooking 180)
9 ingredients
4 servings
this is from today's paper and tastes just as good as the stove top version

Categories:  crock-pot , poultry , main-dish , kosher , meat , duck , equipment , time-to-make ,
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Serving Size (301.5 g)
Servings 4
Amount per Serving
Calories 574.51 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 57315.12mg 9552.52%
Total Carbohydrate 148.34g 197.79%
Dietary Fiber 0.03 g 0.5%
Sugars 147.59 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 39.68mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
duck fat, fresh thyme