Crock Pot French Onion Soup for the Lazy!


Food.com
482 mins (prep 2, cooking 480)
4 ingredients
4 servings
Although I'm sure it enhances the flavor of this soup, the French onion dip mix is probably the culprit contributing to the excessively high sodium content of this recipe.

Categories:  crock-pot , onions , seasonal , 3-steps-or-less , taste~mood , free-of... , equipment , soups-&-stews , french , one-dish-meal , diabetic , 5-ingredients-or-less , egg-free , european , easy , main-dish , inexpensive , vegetable , savory ,
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Ingredients

  • 6 onions (white, vidalia, your choice)
  • 2 (10 ounce) beef consomme
  • 2 (14 ounce) beef broth
  • 1 (1 ounce) of dry french onion dip mix (use 2 if you like it really oniony)

Nutrition

Serving Size (101.97 g)
Servings 4
Amount per Serving
Calories 168.68 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 24.42%
Saturated Fat 1.97g 39.49%
Trans Fat 0.0 %
Cholesterol 3.97mg 5.29%
Sodium 23814.0mg 3969.0%
Total Carbohydrate 15.98g 21.3%
Dietary Fiber 0.0 g 0.0%
Sugars 14.4 g %
Protein 17.17g 137.33%
Vitamin A 0.99IU% Vitamin C 0.0mg%
Calcium 59.53mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef consomme, french onion dip
 

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