Crock Pot Garlic Rice Pilaf


Food.com
255 mins (prep 15, cooking 240)
7 ingredients
6-8 servings
This is so good, whenever I make this, is goes over great, even among non rice fans. Any leftover heat up great

Categories:  side-dish , crock-pot , low-cholesterol , low-calorie , easy , 3-steps-or-less , healthy , equipment , low-in... ,
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Ingredients

Nutrition

Serving Size (315.18 g)
Servings 6
Amount per Serving
Calories 705.1 Calories from Fat 179.73
% Daily Value *
Total Fat 19.97g 184.38%
Saturated Fat 8.13g 244.01%
Trans Fat 0.32g %
Cholesterol 153.3mg 306.6%
Sodium 959.61mg 239.9%
Total Carbohydrate 79.04g 158.09%
Dietary Fiber 6.71 g 161.08%
Sugars 0.26 g %
Protein 54.58g 654.95%
Vitamin A 315.34IU% Vitamin C 1.11mg%
Calcium 64.43mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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