Crock Pot Gluten Free Moroccan Goat Stew
300 mins (prep 60, cooking 240)
21 ingredients
8-10 servings
Tasty goat stew. I have also made it with half goat and half lamb. Freezes well.

Categories:  lamb~sheep , crock-pot , african , gluten-free , main-dish , meat , free-of... , equipment , southwest-asia-(middle-east) , one-dish-meal , moroccan ,
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Serving Size (84.08 g)
Servings 8
Amount per Serving
Calories 100.66 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 53.4%
Saturated Fat 2.23g 89.35%
Trans Fat 0.14g %
Cholesterol 11.35mg 30.27%
Sodium 125.79mg 41.93%
Total Carbohydrate 15.36g 40.95%
Dietary Fiber 2.12 g 67.78%
Sugars 3.82 g %
Protein 1.74g 27.91%
Vitamin A 7062.52IU% Vitamin C 12.79mg%
Calcium 51.4mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet onion, lamb stew meat, heirloom tomatoes, large, dried apricots, soup, cooked brown rice, ground cumin, ground coriander, ground ginger, baby arugula, cubed, roasted