Crock Pot Ground Beef Stew


Food.com
245 mins (prep 5, cooking 240)
12 ingredients
12 servings
Adapted from Quick Cooking. A quick and easy crock pot meal.

Categories:  stew , crock-pot , ground-beef , main-dish , beef , meat , equipment , soups-&-stews ,
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Ingredients

Nutrition

Serving Size (77.63 g)
Servings 12
Amount per Serving
Calories 13.47 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.61%
Saturated Fat 0.02g 1.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 204.92mg 102.46%
Total Carbohydrate 3.08g 12.31%
Dietary Fiber 0.77 g 37.15%
Sugars 1.74 g %
Protein 0.74g 17.86%
Vitamin A 219.25IU% Vitamin C 3.21mg%
Calcium 16.97mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium potatoes, baby carrots, dry onion soup mix, condensed tomato soup
 

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