Crock Pot Hamburger Cabbage Casserole-Revised
270 mins (prep 30, cooking 240)
15 ingredients
6 servings
Last year I posted this recipe from another Weight Watchers member at a meeting. With the helpful comments from other 'Zaar' members, I made some adjustments. If you like cabbage rolls but not the work of making them, this is a perfect recipe for you. There is a similar recipe posted on the 'Zaar', but this one has a few differences and is worth the try.

Categories:  crock-pot , pasta,-rice-and-grains , rice , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , time-to-make ,
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Serving Size (228.31 g)
Servings 6
Amount per Serving
Calories 123.48 Calories from Fat 11.43
% Daily Value *
Total Fat 1.27g 11.7%
Saturated Fat 0.44g 13.23%
Trans Fat 0.0g %
Cholesterol 7.09mg 14.18%
Sodium 479.16mg 119.79%
Total Carbohydrate 22.05g 44.1%
Dietary Fiber 2.92 g 70.09%
Sugars 4.75 g %
Protein 6.45g 77.35%
Vitamin A 219.99IU% Vitamin C 9.46mg%
Calcium 35.59mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packaged coleslaw mix, lean ground beef, italian, uncooked rice, light, crushed tomatoes, seasoning salt