Crock Pot Hula Chicken
245 mins (prep 5, cooking 240)
11 ingredients
6 servings
A tender pineapple chicken dish that is guaranteed to be gobbled up by kids and adults alike. You can also add peppers, they just aren't a big hit in our house. Toss everything in the crock pot (even frozen chicken breasts!) and come home to a complete meal that just needs to be served over rice. This was an entry in RSC #13. Enjoy!

Categories:  low-fat , crock-pot , low-calorie , easy , low-sat.-fat , main-dish , healthy , equipment , low-in... ,
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Serving Size (62.17 g)
Servings 6
Amount per Serving
Calories 136.16 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.21%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1105.44mg 276.36%
Total Carbohydrate 34.26g 68.53%
Dietary Fiber 0.24 g 5.78%
Sugars 33.11 g %
Protein 2.21g 26.58%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 14.05mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, chicken bouillon, pineapple chunks, baby carrots