Crock Pot Indonesian Beef
495 mins (prep 15, cooking 480)
18 ingredients
6 servings
Serve with flatbread. Think pat's idea about adding fresh green beans might work.

Categories:  crock-pot , indonesian , main-dish , equipment , curries , asian ,
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Serving Size (59.36 g)
Servings 6
Amount per Serving
Calories 68.29 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 38.51%
Saturated Fat 0.34g 10.13%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 542.24mg 135.56%
Total Carbohydrate 7.02g 14.04%
Dietary Fiber 2.81 g 67.47%
Sugars 2.09 g %
Protein 1.75g 21.06%
Vitamin A 5454.15IU% Vitamin C 1.07mg%
Calcium 28.2mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef chuck, large, ground ginger, light coconut milk, large, low-fat plain yogurt, lime wedge