Crock Pot Kowloon Chicken


Food.com
495 mins (prep 15, cooking 480)
13 ingredients
6 servings
Not terribly authentic, but a great Chinese-tasting meal.

Categories:  crock-pot , fruit , poultry , kosher , equipment , potluck , low-carb , low-in... , tropical-fruits , chinese , time-to-make , asian , chicken , weeknight , easy , main-dish , oven , meat , to-go... , pineapple ,
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Ingredients

Nutrition

Serving Size (363.06 g)
Servings 6
Amount per Serving
Calories 478.4 Calories from Fat 210.15
% Daily Value *
Total Fat 23.35g 215.49%
Saturated Fat 6.6g 198.12%
Trans Fat 0.17g %
Cholesterol 253.98mg 507.95%
Sodium 811.49mg 202.87%
Total Carbohydrate 11.07g 22.14%
Dietary Fiber 0.7 g 16.79%
Sugars 4.15 g %
Protein 56.28g 675.38%
Vitamin A 36.35IU% Vitamin C 19.35mg%
Calcium 28.2mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, water chestnuts
 

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