Crock Pot Lentil and Ham Soup


Food.com
495 mins (prep 15, cooking 480)
13 ingredients
6 servings
Easy to make in the crock pot. Warm and hearty, with a light smokiness from the ham.

Categories:  served-hot , ham , crock-pot , 3-steps-or-less , tomato , north-american , equipment , soups-&-stews , time-to-make , lentil , easy , presentation , beans , american , pork , meat , inexpensive , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (70.54 g)
Servings 6
Amount per Serving
Calories 224.46 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 6.46%
Saturated Fat 0.1g 3.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 198.08mg 49.52%
Total Carbohydrate 39.56g 79.12%
Dietary Fiber 19.68 g 472.32%
Sugars 1.32 g %
Protein 16.71g 200.56%
Vitamin A 25.18IU% Vitamin C 3.68mg%
Calcium 41.57mg% Iron 4.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, diced tomatoes, fresh thyme, crushed red pepper flakes, smoked ham
 

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