Crock Pot Lentil and Sausage Soup


Food.com
370 mins (prep 10, cooking 360)
10 ingredients
8 servings
Really great tasting soup! I like the touch of nutmeg in this. It goes well with the soup.

Categories:  crock-pot , seasonal , 3-steps-or-less , north-american , low-sat.-fat , equipment , soups-&-stews , low-carb , low-in... , time-to-make , lentil , low-cholesterol , low-calorie , weeknight , winter , easy , pork-sausage , beans , american , pork , meat , inexpensive , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (227.7 g)
Servings 8
Amount per Serving
Calories 292.65 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 94.39%
Saturated Fat 2.98g 119.21%
Trans Fat 0.0 %
Cholesterol 22.11mg 58.97%
Sodium 13999.33mg 4666.44%
Total Carbohydrate 35.91g 95.77%
Dietary Fiber 9.81 g 313.97%
Sugars 12.16 g %
Protein 21.03g 336.53%
Vitamin A 4222.33IU% Vitamin C 14.95mg%
Calcium 79.17mg% Iron 4.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, fresh ground black pepper
 

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