Crock Pot Lentils With Ham and Rosemary


Food.com
190 mins (prep 10, cooking 180)
12 ingredients
8 servings
I love all the ingredients in this simple recipe. Use any kind of ham you desire: leftover ham or slices from the deli.

Categories:  crock-pot , low-sat.-fat , equipment , <-4-hours , low-sodium , low-in... , time-to-make , lentil , low-fat , low-cholesterol , low-calorie , easy , main-dish , beans , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (319.03 g)
Servings 8
Amount per Serving
Calories 162.5 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 52.7%
Saturated Fat 1.77g 70.7%
Trans Fat 0.0g %
Cholesterol 30.45mg 81.19%
Sodium 13103.13mg 4367.71%
Total Carbohydrate 11.99g 31.98%
Dietary Fiber 1.39 g 44.34%
Sugars 9.47 g %
Protein 19.17g 306.65%
Vitamin A 4212.61IU% Vitamin C 1.92mg%
Calcium 64.52mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, dried rosemary, rubbed sage, dried brown lentils
 

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