Crock Pot Pork and Pineapple Curry


Food.com
320 mins (prep 20, cooking 300)
14 ingredients
6 servings
Tasty pork and pineapple curry for the crock pot.

Categories:  crock-pot , fruit , australian , main-dish , meat , pork , equipment , pineapple , south-west-pacific , one-dish-meal , tropical-fruits , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.41 g)
Servings 6
Amount per Serving
Calories 105.36 Calories from Fat 58.05
% Daily Value *
Total Fat 6.45g 59.56%
Saturated Fat 0.88g 26.41%
Trans Fat 0.0g %
Cholesterol 1.5mg 3.0%
Sodium 488.58mg 122.14%
Total Carbohydrate 10.49g 20.98%
Dietary Fiber 2.38 g 57.09%
Sugars 1.36 g %
Protein 2.63g 31.6%
Vitamin A 1216.73IU% Vitamin C 0.25mg%
Calcium 23.87mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, dried red chilies, mango chutney, syrup
 

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