Crock Pot Pork Roast and Sauerkraut


Food.com
1445 mins (prep 5, cooking 1440)
5 ingredients
4-6 servings
Throw it in the crock pot on New Year's Eve before you go out, and dinner the next day will be ready; all you have to do is fix the mashed potatoes. Slow, low cooking makes a roast that is very tender. Delicious!! I used to manage a doctor's office, and our Blue Cross rep told me that her family made this every year for New Year's.

Categories:  crock-pot , beginner-cook , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-calorie , easy , main-dish , pork-loins , pork , meat , >-1-day , healthy ,
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Ingredients

Nutrition

Serving Size (340.05 g)
Servings 4
Amount per Serving
Calories 148.74 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.65%
Saturated Fat 0.07g 1.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1277.92mg 212.99%
Total Carbohydrate 37.2g 49.6%
Dietary Fiber 5.55 g 88.79%
Sugars 32.1 g %
Protein 1.78g 14.22%
Vitamin A 34.45IU% Vitamin C 28.13mg%
Calcium 85.5mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork roast, dry onion soup mix
 

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