Crock Pot Pork Roast With Black Bean Sauce
485 mins (prep 5, cooking 480)
8 ingredients
4-6 servings
This is so simple I feel silly posting it but it tasted so good I wanted to share it with you. Pulled pork sammies are easy just shred the pork & add your favorite BBQ sauce. Remove any fat from the roast. If the fat remains it will cook out and you will have to de-fat the sauce before thickening it. If you like a lighter sauce don't use th corn starch.

Categories:  5-ingredients-or-less , crock-pot , easy , meat , equipment ,
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Serving Size (151.7 g)
Servings 4
Amount per Serving
Calories 38.75 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 7.21%
Saturated Fat 0.36g 7.12%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 25.26mg 4.21%
Total Carbohydrate 9.27g 12.36%
Dietary Fiber 3.08 g 49.35%
Sugars 0.21 g %
Protein 0.55g 4.38%
Vitamin A 14.4IU% Vitamin C 0.02mg%
Calcium 56.95mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, black bean soup, adobo seasoning, roasted garlic