Crock Pot Pot Roast


Food.com
500 mins (prep 20, cooking 480)
13 ingredients
4-6 servings
Round roast is best cooked slow and long, so it's the perfect use for your crock pot.

Categories:  served-hot , stew , crock-pot , beginner-cook , north-american , comfort-food , beef , taste~mood , equipment , low-carb , low-in... , low-sodium , low-calorie , easy , presentation , main-dish , meat , inexpensive , potato , carrots , roast-beef , vegetable ,
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Ingredients

Nutrition

Serving Size (180.56 g)
Servings 4
Amount per Serving
Calories 350.85 Calories from Fat 112.77
% Daily Value *
Total Fat 12.53g 77.09%
Saturated Fat 2.97g 59.45%
Trans Fat 0.19g %
Cholesterol 4.73mg 6.31%
Sodium 28394.5mg 4732.42%
Total Carbohydrate 32.45g 43.26%
Dietary Fiber 1.71 g 27.34%
Sugars 17.47 g %
Protein 22.82g 182.58%
Vitamin A 3.65IU% Vitamin C 1.87mg%
Calcium 89.23mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, salt and pepper, large, stalks celery, medium potatoes, large mushrooms
 

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