Crock Pot Root Vegetable Ground Beef Stew

Crock Pot Root Vegetable Ground Beef Stew
Food.com
620 mins (prep 20, cooking 600)
11 ingredients
8 servings
Got this one from my sister. This is also good made with deer or elk meat. Rutabaga needs to be cut small, because they take longer to cook. All those veggies!!! Has to be good for you!

Categories:  stew , crock-pot , ground-beef , main-dish , beef , meat , equipment , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (182.92 g)
Servings 8
Amount per Serving
Calories 201.22 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 25.81%
Saturated Fat 0.05g 2.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 661.24mg 220.41%
Total Carbohydrate 37.96g 101.24%
Dietary Fiber 6.88 g 220.05%
Sugars 12.46 g %
Protein 8.72g 139.53%
Vitamin A 9941.12IU% Vitamin C 15.98mg%
Calcium 170.21mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onions, rutabagas, ground beef, diced tomatoes, beef bouillon cubes
 
Cooking Instructions

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