Crock Pot Short Ribs in Ancho Chile Sauce
660 mins (prep 60, cooking 600)
9 ingredients
4-6 servings
Tender ribs with a flavorful, spicy chile sauce. I like to serve this with black beans or poblano chiles stuffed with a seasoned goat cheese mixture, and sometimes a small salad.

Categories:  crock-pot , peppers , north-american , beef , taste~mood , spicy , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , beef-ribs , southwestern-u.s. , main-dish , american , meat , vegetable ,
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Serving Size (463.98 g)
Servings 4
Amount per Serving
Calories 1120.33 Calories from Fat 717.39
% Daily Value *
Total Fat 79.71g 490.54%
Saturated Fat 38.97g 779.34%
Trans Fat 0.0g %
Cholesterol 349.27mg 465.7%
Sodium 1430.11mg 238.35%
Total Carbohydrate 0.99g 1.32%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 93.27g 746.16%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 51.15mg% Iron 10.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, rib, cracked black pepper, fresh lemon juice, whole tomatoes