Crock Pot Shrimp and Broccoli Stew
380 mins (prep 20, cooking 360)
15 ingredients
6-8 servings
A simple no fuss meal...

Categories:  stew , crock-pot , low-calorie , main-dish , seafood , broccoli , equipment , low-carb , vegetable , low-in... ,
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Serving Size (296.39 g)
Servings 6
Amount per Serving
Calories 460.6 Calories from Fat 180.54
% Daily Value *
Total Fat 20.06g 185.19%
Saturated Fat 10.37g 311.05%
Trans Fat 0.4g %
Cholesterol 69.93mg 139.85%
Sodium 9891.4mg 2472.85%
Total Carbohydrate 44.92g 89.85%
Dietary Fiber 2.32 g 55.79%
Sugars 31.98 g %
Protein 26.5g 318.03%
Vitamin A 445.75IU% Vitamin C 3.29mg%
Calcium 690.94mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium onion, slices bacon, frozen shrimp, frozen broccoli, sliced mushrooms, minced garlic