Crock Pot Spinach Casserole


Food.com
245 mins (prep 5, cooking 240)
7 ingredients
6 servings
If you are a spinach lover, you should love this! This is a great side dish especially good with a holiday meal. You can prepare it all in advance and refrigerate until you are ready to turn the crock pot on. Leftovers are great, too.

Categories:  holiday , side-dish , crock-pot , greens , easy , oven , casseroles , spinach , equipment , vegetable ,
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Ingredients

  • 2 (10 ounce) frozen spinach, thawed and drained
  • 2 cups cottage cheese (i prefer small-curd)
  • 4 tablespoons butter, cut into pieces
  • 1 1/2 cups american cheese, cubed
  • 3 eggs, beaten
  • 1/4 cup flour
  • 1 teaspoon salt

Nutrition

Serving Size (96.64 g)
Servings 6
Amount per Serving
Calories 155.52 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 92.81%
Saturated Fat 5.86g 175.75%
Trans Fat 0.32g %
Cholesterol 29.09mg 58.17%
Sodium 711.34mg 177.83%
Total Carbohydrate 6.49g 12.98%
Dietary Fiber 0.54 g 12.84%
Sugars 2.92 g %
Protein 10.07g 120.89%
Vitamin A 305.21IU% Vitamin C 0.0mg%
Calcium 76.08mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, american cheese
 

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