Crock Pot Sweet and Savory Ribs


Food.com
495 mins (prep 15, cooking 480)
15 ingredients
6 servings
Tender fall off the bone ribs. I found this recipe at Obesity Help. The recipe was posted by hear_me_roar. My family really liked these ribs. My ribs just fell apart when I picked them out of the crockpot. My ribs were done in 6 hours. When I made this ribs I used 3 pounds pounds of boneless ribs. I used sliced regular onions for the scallions. I used regular molasses for blackstrap molasses. I used apple cider vinegar for white wine vinegar. I used canola oil for sesame oil. I used minced garlic for the garlic clove.

Categories:  crock-pot , lunch~snacks , easy , main-dish , comfort-food , taste~mood , meat , pork , equipment , savory , pork-rib ,
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Ingredients

Nutrition

Serving Size (23.92 g)
Servings 6
Amount per Serving
Calories 20.19 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.09%
Saturated Fat 0.04g 1.13%
Trans Fat 0.0g %
Cholesterol 0.23mg 0.47%
Sodium 641.43mg 160.36%
Total Carbohydrate 3.27g 6.55%
Dietary Fiber 0.36 g 8.55%
Sugars 1.66 g %
Protein 1.31g 15.77%
Vitamin A 225.97IU% Vitamin C 4.72mg%
Calcium 5.94mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
country-style pork ribs, sugar substitute, blackstrap molasses, toasted sesame oil, ground ginger
 

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